| چکیده انگلیسی مقاله |
Objective This study aims to determine the effectiveness of yoga exercises in reducing perceived stress and improving the organizational resilience of nurses during the COVID-19 pandemic.
Methods This is a controlled randomized controlled trial. The study population consists of all nurses from the corona ward at Shahid Mohammadi Hospital in Bandar Abbas, southern Iran. Participants were 22 eligible nurses with the highest perceived stress scale (PSS) score who were randomly assigned to two groups of intervention (n=11) and control (n=11). The Connor-Davidson resilience scale was used to measure their organizational resilience before and after the intervention. Statistical analyses, including one-way analysis of variance and chi-square test, were conducted in SPSS software, version 20. The significance level was set at 0.05.
Results In the intervention group, the mean PSS score decreased and organizational resilience improved compared to the control group after yoga exercises. The difference between pre-test and post-test scores were significant (P<0.05).
Conclusion A four-week yoga intervention can significantly reduce perceived stress and improve the resilience in nurses. As an accessible and low-cost intervention, yoga can help improve the mental health of nurses and potentially increase the overall quality of health care. |
| نویسندگان مقاله |
سید حمزه صدیق | Seyed Hamzeh seddigh
Department of Psychiatry, School of Medicine, Hormozgan University of Medical Sciences, Bandar Abbas, Iran.
گروه روانپزشکی، دانشکده پزشکی، دانشگاه علوم پزشکی هرمزگان، بندرعباس، ایران.
مهدی حسنی آزاد | Mehdi Hassaniazad
Department of Internal Medicine, Infectious and Tropical Diseases Research Center, School of Medicine, Hormozgan University of Medical Sciences, Bandar Abbas, Iran.
گروه داخلی، مرکز تحقیقات بیماری‌های عفونی و گرمسیری، دانشکده پزشکی، دانشگاه علوم پزشکی هرمزگان، بندرعباس، ایران.
فرخنده محمدیان | farkhonde mohamadian
Department of Internal Medicine, School of Medicine, Clinical Research Development Center, Shahid Mohammadi Hospital, Hormozgan University of Medical Sciences, Bandar Abbas, Iran.
گروه داخلی، دانشکده پزشکی، مرکز توسعه تحقیقات بالینی، بیمارستان شهید محمدی، دانشگاه علوم پزشکی هرمزگان، بندرعباس، ایران.
زهرا جاودان | zahra javdan
Department of Internal Medicine, School of Medicine, Clinical Research Development Center, Shahid Mohammadi Hospital, Hormozgan University of Medical Sciences, Bandar Abbas, Iran.
گروه داخلی، دانشکده پزشکی، مرکز توسعه تحقیقات بالینی، بیمارستان شهید محمدی، دانشگاه علوم پزشکی هرمزگان، بندرعباس، ایران.
معصومه محمودی | Masoume Mahmudi
Department of Internal Medicine, School of Medicine, Clinical Research Development Center, Shahid Mohammadi Hospital, Hormozgan University of Medical Sciences, Bandar Abbas, Iran.
گروه داخلی، دانشکده پزشکی، مرکز توسعه تحقیقات بالینی، بیمارستان شهید محمدی، دانشگاه علوم پزشکی هرمزگان، بندرعباس، ایران.
مجتبی سلمانی اسکی | mojtaba salmani aski
Department of Internal Medicine, School of Medicine, Clinical Research Development Center, Shahid Mohammadi Hospital, Hormozgan University of Medical Sciences, Bandar Abbas, Iran.
گروه داخلی، دانشکده پزشکی، مرکز توسعه تحقیقات بالینی، بیمارستان شهید محمدی، دانشگاه علوم پزشکی هرمزگان، بندرعباس، ایران.
آیدین دربه | Aidin Darbe
Student Research Committee, Department of Medicine, School of Medicine, Hormozgan University of Medical Sciences, Bandar Abbas, Iran.
کمیته تحقیقات دانشجویی، دانشکده پزشکی، دانشگاه علوم پزشکی هرمزگان، بندرعباس، ایران.
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