Physical Treatments، جلد ۱۴، شماره ۱، صفحات ۰-۰

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عنوان انگلیسی Effects of Injury Prevention Programs on Muscle Flexibility in Children and Adolescents: A Systematic Review
چکیده انگلیسی مقاله
Purpose of study: The purpose of this study was to conduct a systematic review of injury prevention programs on muscle flexibility in children and adolescents.
Methods: A search for relevant articles was conducted on two electronic databases: PubMed and Scopus. An electronic search was conducted on December 1, 2022, without applying any year constraints. Studies that investigated the effect of injury prevention programs on muscle flexibility in subjects under 17 years of age were included. The methodology of the study was evaluated using the PEDro scale.
Results: 3563 studies were initially retrieved from databases, and data from 5 randomized controlled trials (RCTs) were used in this systematic review. Injury prevention programs (three out of five articles) can improve the muscles flexibility of children and adolescents (before and after the intervention).
Conclusion: Injury prevention programs can improve the muscle flexibility of children and adolescents in the intervention group (before and after the intervention), although no improvement was observed in the control group. Therefore, factors such as duration, frequency and intensity of the program, gender, activity level, type of sport and sample size are decisive in muscle flexibility.
کلیدواژه‌های انگلیسی مقاله Muscle flexibility, Injury Prevention Programs (IPPs), Child, Children, Adolescents

نویسندگان مقاله | Foad Mahmoudi
Department of Sports Injuries and Corrective Exercises, Faculty of Sports Sciences, Shahid Bahonar University of Kerman, Kerman, Iran.


| Abdolhamid Daneshjoo
Department of Sports Injuries and Corrective Exercises, Faculty of Sports Sciences, Shahid Bahonar University of Kerman, Kerman, Iran.


| Saeid Bahiraei
Department of Sports Injuries and Corrective Exercises, Faculty of Sports Sciences, Shahid Bahonar University of Kerman, Kerman, Iran.


| Mansour Sahebozamani
Department of Sports Injuries and Corrective Exercises, Faculty of Sports Sciences, Shahid Bahonar University of Kerman, Kerman, Iran.



نشانی اینترنتی http://ptj.uswr.ac.ir/browse.php?a_code=A-10-589-1&slc_lang=en&sid=1
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