Materials and Methods: A systematic review was conducted based on PRISMA (the Preferred Reporting Items for Systematic Reviews and Meta-Analyses), and quantitative and randomized controlled trials were searched in PubMed, Science Direct, Google Scholar, Lilacs, SciELO, DOAJ, ProQuest, and GARUDA. The methodological quality of the included studies was assessed using the EPHPP QAT (the Effective Public Health Practice Project for Quality Assessment Tool) for Quantitative Studies. Only studies of moderate and strong quality were included.