Physical Treatments، جلد ۱۴، شماره ۲، صفحات ۰-۰

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عنوان انگلیسی The Effect of Eight Weeks Plyoball and Resistance Band Training on Glutathione Peroxidase, Malondialdehyde and Performance Indicators of Female Handball Players
چکیده انگلیسی مقاله
Purpose: Acute aerobic and anaerobic exercise can cause a state of oxidative stress characterized by an increase in oxidized molecules in a variety of tissues and body fluids. The amount of oxidation depends on the mode of exercise, intensity, and duration, and is specifically related to the degree of oxidant production. This research aimed to investigate the effect of eight weeks of plyoball and resistance band training on glutathione peroxidase, malondialdehyde, and performance indicators of female handball players.
Methods: In this semi-experimental study, 30 female handball players aged between 10 and 16 were randomly divided into three groups: 1- handball training (n=10), 2- handball + Resistance band (n=10), and handball + plyoball training group (n=10). The plyoball and resistance band training program consisted of eight weeks, two sessions per week, and each session for 45 to 60 minutes. One-way ANOVA repeated measures were used for within and between changes, respectively.
Results: The results showed that eight weeks of plyoball and Resistance band training caused a significant increase in glutathione peroxidase levels and a significant decrease in salivary malondialdehyde levels in handball players. The accuracy and strength of the handball shot increased significantly at the end of the eight-week intervention period.
Conclusion: The greatest increase in the levels of glutathione peroxidase in the group of handball exercises with a resistance band and the greatest decrease in the levels of malondialdehyde in the group of handball exercises alone. The highest amount of improvement in the accuracy and strength of the handball shot was achieved in the group of handball training with the resistance band. Therefore, the performance of handball exercises with resistance bands can be recommended to improve the levels of oxidative stress, accuracy use, and shot strength in handball players compared to other training groups.

 

 
کلیدواژه‌های انگلیسی مقاله Resistance band training, Malondialdehyde, Glutathione peroxidase, Handball

نویسندگان مقاله | Keyvan Hejazi
Department of Sport Sciences, Faculty of Sport Sciences, Hakim Sabzevari University, Sabzevar, Iran


| Masoumeh Nezamdoost
Department of Sport Sciences, Faculty of Sport Sciences, Hakim Sabzevari University, Sabzevar, Iran


| Reyhaneh Azim Nasab
Department of Sport Sciences, Faculty of Sport Sciences, Hakim Sabzevari University, Sabzevar, Iran


| Negin Shiri
Department of Sport Sciences, Faculty of Sport Sciences, Hakim Sabzevari University, Sabzevar, Iran


| Azizeh Toghdari
Department of Sport Sciences, Faculty of Sport Sciences, Hakim Sabzevari University, Sabzevar, Iran



نشانی اینترنتی http://ptj.uswr.ac.ir/browse.php?a_code=A-10-260-2&slc_lang=en&sid=1
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